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Vegan Miso Soup: A Deliciously Healthy Recipe
If you're looking for a low-calorie, high nutrient, and still tasty dish, vegan miso soup is the answer! This post shows you how to make it into a meal.
Breaded Tofu: The Ultimate Nugget Replacement Recipe
If you're craving some healthy vegan snack food, try out this delicious breaded tofu recipe. Using tofu, breadcrumbs, and various spices, these breaded tofu nuggets are an excellent chicken nugget replacement!
Korean Tofu with Pan-Fried Gochujang Chili
This Korean tofu uses gochujang, Korean chili paste to pan-fry delicious, spicy golden tofu topped with toasted sesame seeds and green onion.
Marinated Tofu: A Vegan Recipe for The Whole Family
Cook this delicious, garlic-ginger marinated tofu recipe that will please your vegan, vegetarian, and omnivore friends.
Vegetarian "Chicken" Noodle Soup With Tofu
Vegan chicken noodle soup is hearty and warm with flavourful tofu. Enjoy the taste of fall with our vegan and vegetarian noodle soup recipe!
Stinky Tofu That You Can Make At Home
Stinky tofu is full of essential nutrients and has a depth of flavour that no other food comes close to. Make your own stinky tofu at home with our easy recipe.
Japanese Egg Tofu
Egg tofu also called Tamago or Japanese tofu actually does not contain any soy at all whatsoever, as opposed to real tofu.
Vegan Sushi Rolls with Crispy-Fried Tofu + Spicy Vegan Mayo
Vegans can enjoy sushi too, with this easy recipe for plant-based sushi made with crispy tofu, spicy vegan mayo, and quick pickled onions.
Crispy Tofu and Avocado Salad with a Miso-Tahini Dressing
This crispy tofu and avocado salad can be tossed together in under 20 minutes and served with grapefruit and a rich miso vinaigrette. The ultimate weekday lunch!
Tofu Nutrition: Is Tofu Good for You?
Tofu is a superfood for veggies and vegans. Read on to learn about tofu nutrition, what it is, and how good it is for you.
Braised Tofu Recipe: Korean Dubu Jorim and Spicy Sesame
We love this Korean braised tofu, Dubu Jorim, with spicy Korean chilies & garlic. Make it at home under 15 minutes with this simple recipe!
Is Olive Oil Vegan: A Complete Guide to This Heart-Healthy Oil
We've heard loads about the health benefits of this Mediterranean oil, but some vegans refuse to use it - find out if olive oil is vegan.
Is Imitation Crab Vegan: Under the Sea or Plant-Based Food?
Imitation crab isn't crab, but it still isn't always safe for vegan consumption. Read more in our guide and find better options.
Vegan Candy: The Ultimate List of 19 Plant-Based Goodies
Many companies are updating ingredients to make vegan-friendly treats. Read our top 19 vegan candy list to find your favorites!
Vegan Condiments: Must-Have Sauces for a Fully-Stocked Vegan Pantry
Plant-based dieters don’t need to ditch ketchup! Learn more about vegan condiments and stock your pantry with all of your favorite staples.
Black Pepper Tofu: An Amazing Ottolenghi Recipe
This delicious black pepper tofu and asparagus recipe takes 30 minutes making the tastiest midweek dinner that the whole family will love.
Is Ghee Vegan: A Simple Guide to This Indian Cooking Staple
Indian cooking fat, ghee, contains butter ingredients, yet some argue that ghee is vegan - read our simple guide to settle the debate.
Vegan Zinc: A Complete Guide to Getting Enough of This Mineral
Everyone talks about iron, but not much about the second-most abundant mineral in our bodies - Zinc. Read our complete guide to vegan Zinc!
Is Soy Sauce Vegan: The Ultimate Guide to Veganism and Soy Sauce
Is soy sauce vegan? Yes, it is vegan! Here's our guide to soy sauce, and how vegans can make the most of this versatile vegan ingredient!
Healthy Salty Snacks: Top 10 Recipes To Prep At Home
If you're craving salt, try making these healthy, salty snacks at home. From trail mix to baked french fries, they are all delicious!
Baked French Fries: Cut Calories with This Healthy Recipe
Never feel guilty ever again, not with our healthy, oven-baked french fries recipe that’s super low fat and low calorie!
Vegan Vitamin D: The 4 Best Sources of Plant-Based Vitamin D
Though much of vitamin D comes from animal-based sources, vegans can get this supernutrient through four plant-based sources!
Is Chipotle Healthy: The Best and Worst Menu Items
Chipotle offers many fresh veggies and whole ingredients for a fast-food chain. Check out these menu items to keep your Chipotle healthy!
Is Fried Rice Healthy + Vegetable Fried Rice Recipe
We love a salty bowl of fried take-out rice, but is it good for you? Learn more about its nutrition and how to make this dish healthy.
How to Heal Your Gut: Health From the Inside Out
Many of us have experienced the discomfort of an unbalanced gut. Learn how to heal your gut with 6 natural, simple solutions.
Is Lemonade Good For You: Make Healthy Lemonade
Everyone dreams of ice-cold lemonade on a hot summer day! Check out our tips for making lemonade that’s actually good for you.
Air Fryer Tofu: How To Make An Easy Vegan Meal
We've tried our share of tofu pan-fried, oven-baked, and even grilled on the BBQ, but this crispy air fryer tofu is our new vegan favorite.
Vegan Pesto: 5-Minute, Dairy-Free Pesto Recipe
Vegans will discover that many foods have hidden animal products. Try this 5-minute, plant-based vegan pesto recipe with basil and walnuts.
Fajita Veggies Recipe: Perfectly Sauteed Peppers and Onions for Fajitas
We all love delicious, sizzling fajita veggies from our favorite Mexican restaurant. Read on to make an affordable vegan version at home.
Health Benefits of Oat Milk + 2-Ingredient Recipe
There are plenty of healthy benefits of oat milk, including great taste! Try this nutty, plant-based milk alternative in coffee, cereal, and your favorite baked goods.
Oat Milk Vs. Almond Milk: Which Is Better?
With so many plant-based milk options, it's tough to know what to buy. We're matching up oat milk vs. almond milk to see which one is best!
Healthy Grilled Cheese Sandwiches (Cauliflower Cheese Recipe)
Boring grilled cheeses are a thing of the past! Get creative with our creamy, healthy grilled cheese sandwich stuffed with delicious oven-roasted veggies.
Is Tofu Vegan-Friendly: All You Need to Know
Tofu is a plant-based protein: Learn about different tofu types, vegan ingredients, and how to cook the perfect tofu for any meal.
What to Eat with Hummus: The 12 Best Options
If you’re sick of pitas and wondering what to eat with hummus, look no further - these 12 tips will give you plenty of new hummus options.
Tofu Indian Curry: Vegan 'Butter Chicken' Recipe
Here is a recipe with a delicious vegan twist to the traditional Makhani style 'Butter Chicken' curry sauce, without the chicken, of course. Get ready for this scrumptious tofu Indian curry.
Healthy vs. Unhealthy Foods: Building a Balanced Diet
Advice from so-called diet experts pulls us in all different directions. Learn some basic differences between healthy and unhealthy foods to find a real balanced diet.
Soba Noodle Bowl: A Quick and Healthy Soba Noodle Recipe with Sriracha Tofu
Stuff this soba noodle bowl with purple cabbage, soba noodles, baked tofu, and savory sesame miso dressing to make an easy yet tasty weekday lunch.
Tofu Spaghetti: The Ultimate Pasta Recipe Without Meat
Full of diced, red tomatoes, aromatic basil, and tons of fresh garlic, our take on this vegan version of American comfort food will leave you craving more!
Tofu Banh Mi: Vietnamese Sandwich Vegetarian-Style
Stuffed full of pickled daikon and carrots mixed with chili and tofu, our vegan banh mi sandwiches put a tasty and exciting twist on this Vietnamese sandwich.
Vegan Pad Thai: From Fridge to Table in 30 Minutes
One of our favorite vegetable pad thai recipes delivers big with tangy lime, sweet tamarind, and light thai noodles in just 30 minutes flat!
Vegan Poke Bowl: Tofu Rice Bowl and a Tahini Dressing
Crispy tofu, a tahini poke marinade, long grain rice, plenty of vegetables and garnishes. Find out how to make this healthy vegan poke bowl.
Spicy Ramen Noodles with Tofu
Our vegetarian spicy ramen recipe contains high-protein tofu, soft-boiled eggs, and spicy miso broth. Serve hot on the table in under 60 minutes.
Tofu Burrito: Vegan Breakfast Burrito Recipe
Our healthy breakfast burrito is an eggless, vegan favorite that is well worth waking up for. Here’s our vegan tofu burrito recipe!
General Tso's Tofu Recipe: Spicy, Sweet, and Meat-free
We took the most popular Chinese dish ordered in America and created this tasty vegan-friendly version that delivers big on sweet, spicy flavor.
Lemongrass Tofu: A Spicy Vietnamese Inspired Recipe
Vietnamese-inspired lemongrass tofu is a spicy, healthy recipe that's packed full of flavor. Here's how to make lemongrass tofu.
Tofu Steak: Meaty, Marinated, Vegan Steak Recipe
Try our meaty, blackened tofu steak grilled to perfection after hours of marination. Here is our delicious vegan tofu steak recipe!
Grilled Tofu: A Smoky Barbecue Ready Recipe
Our grilled tofu is a smokey, barbecue ready recipe that's guaranteed to go down a treat at your next summer party!